Therapy and Consulting

Are you looking for help navigating mental health struggles and everyday challenges? Or would you like to boost your wellbeing or improve your mental game? I offer affordable sessions to support you with mental health aspects within the limits of my competence, such as:

  • Feeling depressed or anxious
  • Feeling stressed or burnt out
  • Emotional distress
  • Self-criticism and shame
  • Self-esteem
  • Life transitions
  • Performance anxiety
  • Unhealthy habits

During our consultations we will assess your needs, employ therapeutic techniques, help you build relevant skills and monitor your journey. I offer these online services on an individual basis:

50 min. session40 EUR
Extra 15 min.10 EUR
Travel to sessionTo be discussed
*First session fee to be paid in advance. Free cancellation no later than 24h before session time, otherwise full amount will be charged.