Upcoming Events
Winter Mindfulness Day: Stillness and Self-Compassion – Online
Sunday December 20th 2020, 10:00 – 15:00 CET / Amsterdam time.
More info and registration here.
Weekly Online Meditation Sessions – Mondays
19:00 – 19:40 CET / Amsterdam time via Zoom.
More info and registration here.
Past Events
Mindfulness for Beginners 4-Week Course – Online
Tuesdays November 24, December 1, 8, 15, 2020, 19:00 – 21:00 CET / Amsterdam time
More info and registration here.
8-Week Mindfulness Based Living Course (MBLC) – Online
18:00 – 20:00 CEST on Sundays October 4, 11, 18, 25, November 8, 15, 22, 29, 2020. November 1 – Practice day (mini retreat).
More info and registration here.
Mindfulness in Nature / Forest Bathing
10:00 – 12:00 on Sunday September 27th 2020 at Amsterdamse Bos.
More info and registration here.
Mindfulness in Nature / Forest Bathing
10:00 – 12:00 on Sunday August 30th 2020 at Amsterdamse Bos.
More info and registration here.
8-Week Compassion Based Living Course (CBLC) – Online
18:00 – 20:00 CET on Sundays May 31, June 7, 14, 21, 28, July 5, 12, 19, 2020
More info and registration here.
FREE taster session registration here.
Mindfulness and Compassion in Turbulent Times: Free Online Meditations
Every Thursday until May 7th 18:00 – 20:00 CET (Amsterdam time)
More info here.
8-Week Mindfulness Based Living Course (MBLC) – Online
Sundays March 22, 29, April 5, 12, 19, 26, May 3, 10, 2020, 18:00 – 20:00 CET
Register here.
Online Support Group: Mindfulness and Compassion in Turbulent Times
March 15th, 19th 2020, at 19:00 – 20:00 CET
Register here.
March 1st, 2020, at 13:00 – 15:00, Amstelveen
Register here.
Evening Mindfulness Meditation
February 5, 12, 19, 26, 2020, at 19:30 – 20:45, Amstelveen
Evening Mindfulness Meditation
7, 14 and 21 January, 2020, 19:30 – 20:30, Amstelveen
Winter Self-Care: Mindfulness Mini Retreat
15/12/2019, 10:00 – 15:30, Amstelveen
Autumn Mindfulness: Self-Acceptance and Letting Go
24/11/2019, 13:00 – 15:00, Amstelveen
19/10/2019