Mindfulness & Compassion Training | Sport & Performance Psychology | Amstelveen, Amsterdam & Online
Learn the basics of mindfulness technique and attitude, start building your daily meditation habit and integrating mindfulness into your daily life.
Continue reading “Start Training in Mindfulness with Our Beginner Course Online”
In sports it is widely accepted that successful performance is up to the synergy of physical and mental skills. As a popular quote of the American baseball player Yogi Berra goes:
Baseball is 90 percent mental and the other half is physical.
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