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Becoming Present: Leaves On A Stream Exercise (Audio)

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Published by Rita Dekšnytė

View all posts by Rita Dekšnytė

2018-02-02

ACT, attachment, audio, awareness, defusion, exercise, fusion, leaves on a stream, letting go, mental skills, mind, mindfulness, non-judgement, observer, present, relaxation, soundcloud, stress management, technique, thoughts

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Becoming Present: Leaves on a Stream Exercise

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