Start Training in Mindfulness with Our Beginner Course Online
Learn the basics of mindfulness technique and attitude, start building your daily meditation habit and integrating mindfulness into your daily life.
Read More »Learn the basics of mindfulness technique and attitude, start building your daily meditation habit and integrating mindfulness into your daily life.
Read More »What is it like joining an online mindfulness meditation class?
Read More »We had a lovely response from people in need of group meditation in these turbulent times. Therefore, we will continue to offer free open meditation evenings once a week, where everyone is welcome to join us online!
Read More »Bring more balance, presence and wellbeing into your daily life. Special price for Spring 2020 MBLC edition.
Read More »If you have been feeling more stressed lately due to current state of the world, you are not alone.
Read More »“What would it be like if I could accept life – accept this moment – exactly as it is?” – Tara Brach Change of seasons is always a good reminder of subtle impermanence of things. Observing the trees let go of their leaves we may learn something about ourselves – we also can let go. […]
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