Start Training in Mindfulness with Our Beginner Course Online
Learn the basics of mindfulness technique and attitude, start building your daily meditation habit and integrating mindfulness into your daily life.
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What Is It Like Joining an Online Meditation Class?
What is it like joining an online mindfulness meditation class?
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Mindfulness and Compassion in Turbulent Times: Free Online Meetings Continue
We had a lovely response from people in need of group meditation in these turbulent times. Therefore, we will continue to offer free open meditation evenings once a week, where everyone is welcome to join us online!
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Spring Mindfulness Training More Accessible than Ever
Bring more balance, presence and wellbeing into your daily life. Special price for Spring 2020 MBLC edition.
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Online Support Group: Mindfulness and Compassion in Turbulent Times
If you have been feeling more stressed lately due to current state of the world, you are not alone.
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Diaries of a Mindfulness Practitioner: The Shape of Experience
In this series I will write down some of my experiences of the journey towards a more mindful self and the process of building the mindfulness habit with the support of training from Mindfulness Association.
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Diaries of a Mindfulness Practitioner: Starting Over Every Step of the Way
There is always something to learn from each experience and every person you meet, be it a pleasant or an unpleasant one.
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