Skip to content
Tiptoe We Grow

Tiptoe We Grow

Mindfulness Training, ACT, Sport Psychology

Menu
  • About
    • About Rita
    • Mindfulness & Compassion
    • Acceptance Commitment Therapy
    • Sport & Performance Psychology
    • Yoga
    • Blog
  • Courses
    • Mindfulness Based Living Course
    • Compassion Based Living Course
    • Mindfulness for Teenagers
    • Mindfulness for Sports Programme
    • Mindfulness for Beginners
  • Workshops
    • Introduction to Mindfulness
    • Meditation Classes
    • Mindfulness in Nature / Forest Bathing
    • Self-Compassion Workshop
    • Mindfulness Mini Retreat
    • Mindfulness for Runners Workshop
  • 1:2:1
  • Agenda
  • Contact
  • LT

3 Mental Tips for Holiday Season

2016-12-23
No Comments

Best wishes to our friends and followers! 🙂
holiday-tips

Tags: christmas, greetings, holiday, jolly, mental skills, mind, pressure, tips, wellbeing, wishes

Post navigation

Mental Skills – Not Just for Athletes
Back to Football: Sport Psych in Action

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Tiptoe We Grow
All Rights Reserved