FREE Online Course! Skill 2 Chill: Essentials of Stress Management

We are pleased to announce that our FREE online course Skill 2 Chill: Essentials of Stress Management is now available on Udemy. Check it out to learn some key self-regulation skills that will help you manage stress effectively and build resilience!

One thought on “FREE Online Course! Skill 2 Chill: Essentials of Stress Management

Add yours

Leave a Reply

Your email address will not be published. Required fields are marked *

Up ↑

%d bloggers like this: